REDO-Group1_L6A4248At Rochester Eating Disorders Organization, better known in the community as REDO, our experienced support group facilitators have been helping adults overcome anorexia, bulimia, binge eating disorder and compulsive eating since 1982. During weekly support groups we educate individuals on how to become more aware of their body’s own hunger signals, as well as better connected to their emotional experiences. We focus on helping group members understand the purpose underlying an unhealthy relationship with food so that they can begin to establish new, more effective coping skills and support systems. REDO is not your traditional support program and we frequently incorporate the creative arts and mindfulness practices into sessions. We operate from an “anti-diet” philosophy with the goal of emotional and physical wellness for our group members. So stop the self-defeating cycle of dieting and come talk to us today at REDO, a place where you can finally make peace with food!

REDO offers many services:

• long-term weekly support groups
• free phone screening for support group placement
• consultation regarding local treatment options
• recommendations for individual therapists and other providers

“We eat the way we eat because we are afraid to feel what we feel.” – Geneen Roth

REDO Philosophy: